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Resolution Solution

Resolution Solution is motivating Drake employees to fulfill their New Year’s Resolutions to get moving and lose weight! This 12-week competition is designed to encourage participants to develop (or maintain) healthy activity and eating habits with the ultimate goal of losing weight. Drake employees form teams of 5 and got moving to earn points. The team with the most points at the end of competition will win the Grand Prize "pot" of money!

How to Earn Points :

  1. Complete Challenges
    Each participant is given a sheet of activity and nutrition challenges at each weigh-in. The teams with the highest percentage of challenges completed will earn points.

  2. Weight Loss
    The teams with the highest percentage of total weight loss at each weigh-in period will earn points.

  3. Body Composition
    Participants have the option of testing their body fat at the beginning and at the end of the competition. If there is a decrease in the percent of body fat points will be awarded or be awarded for those that maintain an ideal percentage.
  4. Attend Bonus Point Events
    A team will be awarded one point per member who attends a bonus point event.

Important Dates/Events:

  • January 29: Pack the Track* - Knapp Center Track 11:00 a.m. - 1:00 p.m.
  • February 5: Fitness Test* - Bell Center MultiPurpose Room 11:30 a.m. - 12:00 p.m.
  • February 10: Group Exercise How To* - Bell Center MultiPurpose Room 11:30 a.m. - 1:00 p.m.
  • February 16: Wellness lunch series: Salt, Sodium, and Condiments....Oh MY!** (RSVP for a lunch) - Olmsted CR 310-311 12:15 p.m. - 1:00 p.m.
  • February 22-26: Weigh-in #2 (Challenge sheets need to be turned in by Feb. 26 to count.)
  • March 3: Wellness lunch series: Medicine Cabinet and Me** (RSVP for a lunch) - Olmsted CR 310-311  12:15 p.m. - 1:00 p.m.
  • March 8: Pack the Track* - Knapp Center Track 11 a.m. - 1:00 p.m.
  • March 15-19: Turn in a food tip and a fitness tip*
  • March 24: Wellness lunch series: Me, Myself and Meal Planning** (RSVP for a lunch) - Location TBA 12:15 p.m. -1:00 p.m.
  • April 1: Pack the Track* - Knapp Center Track 11 a.m. -1:00 p.m.
  • April 5-9: Final Weigh-in (Challenge sheets need to be turned in by April 9 to count.)
  • Awards Ceremony TBA - RSVP will be required for a free lunch.
    *indicates a bonus point event, earn one point per team member that attends.
    ** indicated a bonus point event that you must RSVP for

Teams
Recipes
Scoring system

Last Modified: 09/01/2011 16:00:38 by content editor